Apart from searching for healthcare treatment and plenty of medicines you can attempt a much more soothing way of curing any illness that may possibly occur by acquiring a reflexology massage. Basically, it entails stroking a single?s foot in such a way that pressure is put over particular reflex locations.
Firstly, you could have to hold the foot with your appropriate hand and provide assistance to it, whilst making use of the thumb of the other hand to apply stress to various places. This greatly assists in treating numerous situations.
For practicing the method, you might begin with using your personal hand as an alternative of your foot as this would be a lot more practical. The foot is generally much more sensitive than the hands, however the reflex points are generally related, which is why practice can be done.
Make confident not to use oils or lotions of any sort for the massage, otherwise your hands would become slippery, producing you unable to place pressure over the feet with your thumb. Care must be taken to hold one particular?s nails quick so that the other particular person does not get hurt with your long nails, and jewelry such as rings and bracelets ought to not be worn. It usually takes an hour to comprehensive the process.
In order to carry it out in the right way, a lot of workshops and instruction sessions are held. These folks who have mastered the art are very very good at identifying the reflex points in the foot which are corresponding to other body components. Applying pressure on these certain points will have an influence over other body components these are connected to.
An example of how this operates is applying stress over one element of the foot that will have an impact over the bladder. In case your bladder has been creating troubles, you would rather go for this than sticking to drugs prescribed by the medical doctor.
A number of illnesses that can be sorted out with the help of reflexology incorporate headaches, anxiety, diabetes etc. A person who gets reflexology massages for him/herself would finish up getting a lot more at harmony and peace. Also if one particular is suffering from depression or chronic tension, this may possibly help in offering relief and alleviation of its symptoms.
Foot Massage, Taipei, Taiwan.
By MrHicks46 on 2012-06-09 15:03:08