The Cove Spa: Pampering from Head to Toe


Go to the Cove Spa in St Albans and step into your personal little sanctuary of bliss and calm. We are known for our intimate, welcoming, and highly skilled service as nicely as our impressive line of high quality massages, facials, and personal care treatments. We take pride in supplying professional and meticulously administered services in a friendly and comfy environment.

Thai Massage

Thai massage, accessible at our St Albans place, is a centuries-old healing system that combines the arts of assisted yoga, acupressure, and Ayurvedic principles from India. It is an authentic therapeutic art that maintains wellness and effectively-being and can even treat some illnesses.

Thai massage is a deep and energising complete-physique treatment that begins at the feet and progresses up to the head. Making use of a series of graceful and gentle exercising movements, your therapist loosens and stretches your tight joints and muscle tissues. This distinctive massage also restores the flow of energy throughout your physique via applied acupressure on the sen energy lines of your body.

*Physical, mental, and psychological rewards of Thai massage at St Albans contain:
*Improved circulation and decreased blood pressure
*Lowered pressure and anxiety
*Detoxification of the body
*Enhanced posture and dissolution of energy blockages
*Greater power levels
*Much better mental clarity
*Deep Tissue Massage Therapy

If you want deep tissue massage therapy in St Albans, our trained specialists would be satisfied to assist.

Deep tissue massage resembles a Swedish massage treatment in numerous respects, but uses deeper pressure to release and relieve chronic muscle tension. It is applied in a systematic manner, focusing on the deeper layers of your muscle tissue and serving a corrective as effectively as therapeutic purpose. A report published in the Journal of Clinical Psychiatry located that deep tissue massage reduces pressure hormone levels and heart price even though elevating one’s mood and inducing relaxation.

Other positive aspects of our deep tissue massage at St Albans incorporate:

*Release of physique tension and stiffness
*Discomfort management and relief
*Improved flexibility
*Greater mobility
*More rapidly recovery from injury
*Luxury nail remedies

The Cove Spa gives a full collection of therapeutic and decorative nail solutions in St Albans. From a fundamental file and polish to a luxury manicure and pedicure that will leave your skin and nails glowing, our therapies are a total treat for your tired hands and feet.
File and polish: If you happen to be in a rush and require to look fabulous rapidly, this express service is for you. Get best nails and a luxury polish quick!

Manicure: Give your hands, nails and cuticles a treat with this gentle yet uplifting therapy.

Luxury manicure: Enjoy a complete manicure with a luxurious hand masque for super-soft skin!
Pedicure: Get your feet in prime shape with a heavenly soak followed by a massage, nail trim, buff, and polish.

Luxury pedicure: Acquire a complete pedicure followed by a softening luxury masque that will leave your feet soft and supple.

For excellent nails, check out our St Albans location these days. We’ve created a enjoyable, relaxing, and wholesome atmosphere for you to indulge in the reasonably priced luxury of a manicure and pedicure.

The Cove Spa provides a vast variety of Rituals &amp Packages, Manicure, Waxing and Gel Nail Treatment options making use of planet class products from the IIAA – International Institution of Anti Aging which includes ENVIRON, Jane Iredale and Advance Nutrition Programme in addition to CoolHerbals’ goods.

AcroYoga & thai massage
By laura burbaite on 2014-06-15 12:31:11

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